Mental Muscle in 30 Days
How to Train Your Mind for Consistent, World-Class Performance and Top Results in Every Area of Life
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ARE YOU READY TO...
UNLOCK YOUR BRAIN-POWER
TRAIN YOUR MIND FOR PEACE AND HAPPINESS
GAIN LASER FOCUS
LEARN TO ACTIVATE HIGHER BRAIN STATES
SILENCE "MIND CHATTER" ON COMMAND
"GET IN THE ZONE" FAST
LEARN ANYTHING IN 1/2 THE TIME
THERE'S A FORMULA FOR CREATING
YOUR IDEAL LIFE
RESEARCH SHOWS THAT THE HAPPIEST, MOST SUCCESSFUL PEOPLE BECAME THAT WAY BY TRAINING THEIR MIND TO PERFORM ON A HIGHER LEVEL, CONSISTENTLY.
"IF YOU WANT TO HAVE AN EXTRAORDINARY LIFE, YOU MUST TRAIN YOUR MIND TO THINK IN AN EXTRAORDINARY WAY."
YOU NEED MENTAL MUSCLE.
Learn how,
in just 30 days...
Your Instructor
Ryan Howard
Mental Performance Coach.
M.S. Psychology | B.S. Communications | AFPA Certified Nutritionist
IF YOU TRAIN YOUR MIND,
JUST LIKE YOU TRAIN A MUSCLE, IT WILL
CHANGE YOUR LIFE.
IN THIS COURSE YOU WILL LEARN:
LESSON 1 - IDENTITY MASTERY
- Discover the the truth about your boundless capacity as a human being.
- Learn to unlock you potential by harnessing the power of identity.
LESSON 2 - HAPPINESS MASTERY
- Learn what TRULY causes happiness and fulfillment; and how you can hack your psychology to experience happiness long-term.
LESSON 3 - SOCIAL MASTERY
- Learn the key factors that underlie the science of social interaction.
- Gain the ability to build relationships, deepen connection, and persuade anyone.
- [Expertise incorporated from relationship expert Esther Perel and networking expert Jordan Harbinger]
LESSON 4 - MOTIVATION MASTERY
- Learn why your brain DOES NOT want to motivate you.
- Discover the one simple brain-hack you can use to create sustained motivation and drive.
LESSON 5 - CONFIDENCE MASTERY
- Completely reconstruct what creates your confidence.
- Develop unshakable confidence that is strengthened by challenges.
- [Expertise incorporated from multi-millionaire CEO and public speaker Tom Bilyeu]
LESSON 6 - TIME MASTERY
- Program your brain to maximize your daily 24 hours.
- Learn what research shows is the GREATEST SKILL you can ever acquire to improve your quality of life.
- Discover the one exercise that will increase your brainpower by 95%, with only 20 minutes a day.
LESSON 7 - HABIT MASTERY
- Learn the proven process to break old habits and create new habits that last.
- [Expertise incorporated from Dr. Bruce Lipton and Dr. Michael Gervais]
LESSON 8 - EMOTION MASTERY
- Learn to silence negative emotions.
- Train your mind for elite optimism so that you can harness your emotional power.
- [Expertise incorporated from multi-billionaire and life coach Tony Robbins]
LESSON 9 - PERFORMANCE MASTERY
- Gain the ability to learn ANYTHING in 1/2 the time
- Learn to activate higher brain states.
- Discover the keys to improving your relationship performance.
- [Expertise incorporated from performance experts Jim Kwik and Steven Kotler]
LESSON 10 - ADAPTATION MASTERY
- Gain the ability to optimize any situation, and master your environment using alter egos.
- [Expertise incorporated from performance expert Todd Herman]
Your Instructor
Hey! I'm Ryan Howard; but most people call me RH. I'm a psychologist and mental performance coach with a Master's Degree in I/O Psychology. Put simply? I specialize in transforming lives. My work started 7 years ago; transforming bodies instead of minds. As a nutritionist and athletic trainer, I've helped over 300 people to get in amazing shape. But it was my passion for psychology, and desire to serve my clients on a deeper level that lead me to ask a single question: "What is it about the most fulfilled, successful people that causes them to get peak results in ALL AREAS of life, so consistently?" The answer, was shockingly simple. The key to happiness and success was the same concept I applied in athletics. Strengthen the "muscle" needed to create a desired outcome. But the difference is, creating your best life requires you to strengthen the most important muscle you have... Your MIND... Your "mental muscle." Therefore, ANYONE can gain the ability to live their best life if they can simply train their mind. Training others to build their mental muscle is now my life's mission. After YEARS of education and studying top experts, I now share my knowledge on the 5-star rated "Mental Muscle Podcast," and am the creator of "Mental Muscle University."